Held. By Lauren Barber
A digital sanctuary for your heart & soul ✦ Read my words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast ✦ Sink into restorative practices ✦ Understand your true nature through Human Design ✦ Let yourself be held. ✦
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“Lauren shares soul work here. If you're a mother and you're looking to sit in circle this is the ONE place on Substack to go, to feel held, to feel less alone in it all. Lauren's posts are honest and deeply centred - I adore everything she writes. ”
Claire Venus ✨, Creatively Conscious by Claire Venus
“Lauren has the most wonderful calm energy and her voice in her Yoga Nidra practices is like soft silk. Much needed at the end of a long day wrangling small children and running my own business. You won't regret having her tools in your toolkit.”
Kendall Marie Platt 🌱, The Seed
“Laurens thoughtful writing and gentle invitations to drop back into my wise self are always exactly what I need. You'll feel nurtured and held by her home here on Substack. ”
Sara Duigou, Reclaiming Home