Held. By Lauren Barber
A digital sanctuary for your heart & soul ✦ Read my (brutally honest) words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast & my poetry ✦ Sink in to replenishing practices of remembrance ✦ Let yourself be held.
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“I love Lauren's Yoga Nidras and her nourishing approach to business truly resonates with me. Lauren's offerings and writings are a harmonious blend of mindfulness, motherhood and soulful business, a truly unique and cherished combination.”
Carmen Luisa, Rooted & Rested
“Lauren shares soul work here. If you're a mother and you're looking to sit in circle this is the ONE place on Substack to go, to feel held, to feel less alone in it all. Lauren's posts are honest and deeply centred - I adore everything she writes. ”
Claire Venus (she/her) ✨, Creatively Conscious by Claire Venus
“Laurens thoughtful writing and gentle invitations to drop back into my wise self are always exactly what I need. You'll feel nurtured and held by her home here on Substack. ”
Sara Duigou, Reclaiming Home