Self Tending Sunday... A Yoga Nidra Practice for your dreams...

Take a moment to pause, sink in and enjoy a visual journey to connect with your dream life...

Hello lovely one

I hope your week has been kind to you. As we come towards the close of January… one month in to 2024… I wonder if you have stopped to listen to your heart recently? Have you taken a pause to hear the whispers?

These inner nudges are always there - but so often we don’t have/get/take time to pause and give them a chance to be heard.

That…