Whisperings from the Ocean Yoga Nidra

Our practice for the month of June... lie down and rest with me for a little while...

Hello lovely ones

How is your heart feeling today?

Unfortunately I had to cancel our Restoration session on Monday evening due to life situations out of my hands. Instead I have recorded the Yoga Nidra practice that I was intending to share so you can hopefully create your own little Restoration Session in your own time.

Sorry to those who were hoping to…