In this episode I wanted to share some of the lessons and experiences I had in the first two weeks after giving birth to Sophia.
I feel like this time is a real ‘space in between’… you have given birth to your baby but also had to rebirth yourself as a mother - and this is a transitional process that takes time.
In this episode I share...
Some of the lessons I learned in the first few days after giving birth
How the right support made my transition so powerful.
Some of the feelings that are ‘normal’ in the postpartum period - but that are often not discussed.
The importance of allowing yourself the time, healing, rest and support to rebirth yourself as a mother.
And much, much more!
Read my blog about breastfeeding here.
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31: Lessons from the postpartum period