Gifts for you from the Wild Rose
A gifted Yoga Nidra practice for you this week, inspired by Mother Nature...
Before I continue, this is a little gentle nudge to remind you that the early bird for my 6 week Group Branding Journey, Essence, ends at midnight tonight (May 28th).
If you are looking to be held through the creation and alchemical process of bringing the visual identity of your heart and soul work to life then please do explore the offering. I would be so deeply honoured to guide you in this container.
As an extra gift for you today I am offering an additional £25 off with the code ESSENCE25. Explore all the details below if you feel called…
Hello lovely one
How is your tender heart today?
You may have noticed I didn’t write last week. I was deep in the vortex of holding space for The Heart Work Devotional (a five day journey with your heart and soul work) and wanted to honour my energy and capacity.
The five days were exceptionally transformative on many levels for me, both personally and in my business, and I am still in such a space of gratitude for all of the souls that journeyed with us.
This week it is half term with my little ones so instead of a longer piece I decided I would let Mother Nature guide me with what to share.
The Bluebells have now faded away and in their place is lush green foliage that has burst forward so much it tickles our ankles as we walk along our wooded paths.
Now, instead of the ethereal violet bells and clouds of wild garlic, the plants that are capturing my attention are the Elderflowers in frothy white blossoms, the unfurled ferns that are expanding their wings outwards, and the beautiful Wild Rose (or Dog Rose) in her various shades of pink and white.
I think as I grow older I notice more and more in nature, do you feel that too?






With the whisperings of Wild Rose in my heart I have decided this week to open up the paywall on my Wild Rose Yoga Nidra journey from this time last year.
This is a 30 minute practice that was created for an online Summer Solstice gathering I held with last year. Click below to access it…
If you enjoy this practice I would love to invite you into The Balm — my membership — which is full of Yoga Nidras and other tools and resources to connect you with your most alive sense of self. We have a live Restoration Session on Monday night at 7pm UK time (which will be recorded if you cannot make it live). It would be my honour to hold you in your tenderness.
I hope that this soothes and settles you. Please do let me know if you enjoy the practice.
With so much love and gentleness
Lauren
xxx
Essence is for you if…
You would to build a Soul Brand (logo, colour palette, visual identity) that feels like home.
You are in the process of birthing, or rebirthing your business or Brand, or wish to create the visual elements for a new body of work within your existing structures.
You want to devote time and space to anchor deeply into the transmission and essence of the work and creations that is longing to come to form.
You would like gentle support and guidance as to the ‘how’ when it comes to choosing typography and aesthetics to represent your visions.
You wish for accountability and cheerleading alongside other heart and soul lead creatives and space holders.
You desire to create a beautiful container for your heart and soul work to be transmitted, with space for it to evolve and expand over time.
For all of the information, and to sign up (use ESSENCE25 for an extra £25 off) click below.
Hello to anyone who is new here… I am Lauren. A Mother of two daughters, Writer, Women’s Circle Facilitator, Sacred Business Mentor & Guide, Soul Branding & Website Creator and multi-dimensional human being. I walk with, and hold space for, others who are treading the tender path of their heart and soul work. You can find out more about this space and what to expect here. If you wish to be held in a deeper way do consider joining The Balm membership for restorative practices, sacred heart work offerings and more…
If you enjoyed this piece and wish to explore my other spaces please use the links below to explore…
Motherhood Essays
Self-Tending Practices
The Unravelling Podcast
Human Design
Work With Me
Oh wild rose, such medicine! Feeling inspired to write an oracle on it now! Can’t wait to do your magical rose Nidra again xx