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Paid episode

The full episode is only available to paid subscribers of Held. By Lauren Barber

The Restoration Session ⋙ The Butterfly Journey

A deep rest journey of emergence, rebirth and writing your own story with the energy of the Butterfly...

Welcome to our most recent Restoration Session lovely one.

It is my intention with these practices to provide a gentle and nourishing space for you to carve out space to tend to your inner wellspring. Please always be discerning with how you approach these offerings, and adapt the practice as necessary. Everything is an invitation and I always urge you t…

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