Lauren holds a gentle home for mothers and creatives. Both of which I am. I appreciate her words, her wisdom and her honesty in this space and I'm so appreciative to be a part of her community here.
Hello lovely one, I am Lauren…
I am the Mother of two daughters, a Writer, Soulful Business Mentor, Branding & Website Artist, Circle Facilitator, Human Design Guide, Yoga & Meditation teacher, Sacred Space Holder and multi dimensional human being.
I describe myself as ‘earth meets sky’ - weaving together a grounded and human approach with a lot of heart and soul.
What you can expect to receive as a free subscriber in this space..
Honest and intimate essays about the messy truths of Life, Motherhood and Business. Raw and tender, real life, unfiltered.
Shares about what it is to be running a soul-centred business. Behind the scenes, supportive, encouraging.
Sacred Living tools and practices - from Ceremonial Cacao to Human Design. Looking at how we can weave magic and mystery into the mundane.
A collection of rituals, practices, meditations and heart balm to soothe and support the nervous system. Grounding, calming, nourishing.
The Unravelling podcast - expect an eclectic mix of topics that include Motherhood, Womanhood, Soulful Business & all that is Sacred. This is un-edited, messy and human storytelling from myself and others.
If you love my creations and want to become a paying subscriber you will get access to The Balm Membership, which has been created to offer a landing space devoted to the fortification of women who are holding space for others.
The Balm membership includes…
Access to the Members Space which includes guided meditations and Yoga Nidra practices.
The Restoration Sessions - a monthly (ish) live practice to replenish your energy and restore your aliveness. (all paid members will get access to the recording even if you cannot make it live).
A 90 minute Heart Work Seasonal Planning Ceremony at the turn of each season to devote time to your creations and visions.
Guest workshops from others who are dedicated to holding space.
Monthly Sacred Business Audio Mini Workshop to listen to and take action on.
Discounts on my other workshops and services.
Becoming a paid subscriber for £8 a month or £70 a year also supports me as a writer, as a creator, as a Mother and allows me to bring more of the offerings that I love to the world.
Currently — until January 22nd — The Balm Membership is running at the existing price of £5 a month, or £45 a year so if you feel called to join us now would be a great time. You can also use this link to get a one month free trial if you would like.
Let yourself be Held.
The essence of everything I do, and have done over the past decade, is centered on creating a loving space, a gentle container, to hold an individual - or group - through a process.
As a multi-passionate Manifesting Generator (Human Design) I have made many pivots and explored and experimented with many different paths over the years. From running my own PR & Marketing agency, to health blogging, yoga teaching, business mentoring, sex, love & relationship coaching, holding women’s circles, supporting those going through Matrescence, recording guided meditation and yoga nidras, offering Human Design readings and even when working with clients in my creative studio - the thread of ‘holding space’ has been, and is, ever present.
My role in all of my heart work has always been to create a sacred, and safe, container to witness all that is arising in that very moment, and to hold it gently.
And now I also hold space for two tiny humans… my daughters (currently 2 and 5) - which has been the biggest challenge and greatest honour of my lifetime so far.
The essence of this Substack…
In this space, which started life in March 2023 as The Mother Well but has since evolved, my intention is to use words (written and audio) to envelope you in a feeling of being Held.
The holding of Mothers is very much a large part of my work and intention here, but the topics I write about, and the practices I share, are not just for those who have birthed, or are raising a child.
My hope is that this will be a space for you to reflect. To share. To connect. To create. To feel inspired and soothed, seen and heard.
A space that brings the grounded element of earth and the mysterious magic of the sky together. A space where messy imperfection is honoured and in fact - celebrated.
A space where you feel Held in your journey. Able to show up as the beautiful, raw and real human that you are. In your truth and in your tenderness.
Witnessed
Nurtured
Held.
“I love Lauren's writing. There's no filter here. And Lauren's motherhood journey feels so familiar... the unravelling and surrendering and all of the messy multitudes we inhabit. So happy she's here on Substack, so that I can connect with her writing more deeply and more often.”
“Lauren's writing is beautifully crafted and unflinchingly honest. She gracefully navigates the juncture of motherhood and creativity, giving voice to the aspects of myself that often remain in the shadows. Her words consistently strike a chord and I'm genuinely delighted that we've connected here in this space.”
Sarah Robertson, Brand Seasons
Join us…
When you subscribe you will begin to receive all of my shares straight into your inbox, you can also download the Substack app, which I wholeheartedly recommend as it is like a beautiful library of all your favourite writers where you can come and read from anytime.
I would be honoured to traverse this beautiful, and chaotic, journey with you.
With love
Lauren
xxx
“Lauren shares soul work here. If you're a mother and you're looking to sit in circle this is the ONE place on Substack to go, to feel held, to feel less alone in it all. Lauren's posts are honest and deeply centred - I adore everything she writes.”
Claire Venus, Creatively Conscious & Sparkle on Substack