Held. By Lauren Barber
Unravelling with Lauren Barber
27: Lessons From Rock Bottom
0:00
-32:12

27: Lessons From Rock Bottom

In this episode of Unravelling, I am kicking off season 2 with an intense but essential topic… rock bottoms!

As I explain in the episode, I want to share the absolute truth with my listeners and it feels only right that I share about one of the biggest transformative periods of my life - despite it coming from a rock bottom place. Maybe you have been there too? Or maybe you are in it? Wherever you are at I honour your process and I hope my words serve you in some way.

In this episode I share...

  • The seven greatest lessons I have learned from being in rock bottom.

  • Why rock bottom can be seen as a gift in many ways.

  • How I navigated through challenging times, and how these testing moments can be our greatest teachers.

  • A little about my exciting new membership platform, The Wild Ride, which you can find out more on by clicking here.

And much, much more!

To continue the adventures, please join the free Facebook group, Unravelling, where you can ask questions, continue the conversation and connect with others on the unravelling journey, by clicking here.

If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below...

Apple Podcasts

Stitcher

Spotify

0 Comments
Held. By Lauren Barber
Unravelling with Lauren Barber
A podcast for honest conversations. Unravelling is a sacred space for you to come to when you feel the need to be nurtured, inspired and witnessed in all the beautiful messiness of life. You can expect an eclectic mix of topics that include Motherhood, Womanhood, Soulful Business & all that is Sacred.
The episodes are intended to be soothing and gentle, yet powerful and impactful, weaving the beautiful art of storytelling together with life lessons, practical tools and a little bit of magic too. The journey of unravelling has many, many layers, and each of us are on our own unique path. My hope is that the words shared in each episode will offer a spark of curiosity and a moment of resonance, and help support you in your own beautiful explorations.