This time last year I was in the thick of first trimester, an uncertain, anxiety-ridden time for me. In this episode of Unravelling I wanted to share my experience, the feelings, the emotions, the things that helped me, and simply open up a conversation about this ‘invisible’ trimester. In this episode I share...
My experience of the first trimester, from the moment I found out I was pregnant and beyond.
How I navigated the nausea - which was a big part of my first trimester.
The worries and emotions that I felt during this time.
How I supported my anxiety and built up a connection with Sophia.
Why I think we need to talk more about this stage of pregnancy.
And much, much more!
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35: The Invisible First Trimester