51: Cultivating a healthier relationship with Instagram

Unravelling with Lauren Barber

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51: Cultivating a healthier relationship with Instagram

Lauren Barber

Jan 25, 2022

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. Social media, particularly Instagram, has taken a firm hold on my life and business - and in this episode I am sharing why I want to change this relationship and how I am beginning to do that … In this episode I share…

What I love and enjoy about Instagram and social media
Understanding WHY I use the platform, and why that awareness is important
The brutal acknowledgement that Instagram is one of my most significant relationships in my life
Some contemplations for you to reflect on in your own usage of the platform.
An invitation to journey with me in The Heart Work Community to explore new ways.

And so much more!

Links & Resources…

Join The Free Heart Work Community: https://the-heart-work-community.mn.co/ Sign up for the Heart Work newsletter: https://view.flodesk.com/pages/606ec6496b2fd82a44837f62 Visit my website: https://www.theheartworkstudio.com

Connect on Instagram: https://www.instagram.com/theheartworkstudio/

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Unravelling with Lauren Barber

A podcast for honest conversations. Unravelling is a sacred space for you to come to when you feel the need to be nurtured, inspired and witnessed in all the beautiful messiness of life. You can expect an eclectic mix of topics that include Motherhood, Womanhood, Soulful Business & all that is Sacred.

The episodes are intended to be soothing and gentle, yet powerful and impactful, weaving the beautiful art of storytelling together with life lessons, practical tools and a little bit of magic too. The journey of unravelling has many, many layers, and each of us are on our own unique path. My hope is that the words shared in each episode will offer a spark of curiosity and a moment of resonance, and help support you in your own beautiful explorations.

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