This is the first episode of Unravelling that I have recorded since giving birth to my daughter Sophia, so I thought that it was the perfect time to share the story of her birth.
Birth has so much uncertainty and despite having a ‘plan’ I had to fully surrender and trust that Sophia knew how to be born.
In this episode I share...
The whole story from the beginning of labour until after she was born - the messy truth of it all!
How despite birth being very different to my wishes, I still found the experience empowering.
The power of an incredible support team.
And much, much more!
I cannot share my birth story without giving credit to two amazing women in my journey…
Laura Scarlett - our wonderful doula Katy Baker from The Birth Thing - our hypnobirthing teacher
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Episode 30: Sharing My Birth Story